People Are Everything
With candid conversations about relationships, trauma, success, failure, life changes, and everything in between, People Are Everything offers listeners an inspiring and relatable exploration of the human experience. Julia’s signature question is at the heart of each episode: “Who are the five people who have shaped the person you are today?” The answers reveal intimate and thought-provoking insights into the relationships, experiences, and moments that define us. Whether you’re seeking wisdom, motivation, or a sense of connection, this podcast will leave you reflecting on the people and moments that have shaped your story and wondering who your five would be!
Episodes

2 hours ago
2 hours ago
In this rich and deeply thought-provoking episode, Julia speaks with bestselling author and publisher Lucy H. Pearce about what it means to reclaim women’s voices, creativity, and embodied experience. From discussing how Western culture has historically silenced women’s knowledge to founding her own publishing house, Womancraft, Lucy shares how her life and work challenge patriarchal norms and carve space for new ways of being.
Together, they explore cycles, creativity, motherhood, identity, and the healing power of women’s circles. They also reflect on what it means to feel powerful after menopause, the role of mentors (met and unmet), and how personal transformation often begins with asking the right questions.
This is a passionate, permission-giving conversation about the stories we tell, the ones we’ve lost, and the futures we can shape.

Tuesday May 06, 2025
Tuesday May 06, 2025
In this reflective and quietly powerful episode, Julia sits down with long-time friend and cultural changemaker Damian Baetens. From a spontaneous jukebox moment that ignited a lifelong passion for music, to navigating the highs and lows of the industry, Damian shares the people and pivotal moments that shaped his journey.
He recounts his early years in Manchester’s vibrant scene, what it meant to move to London and work alongside music industry legends, and how a return to the North East brought not only creative clarity, but love, fatherhood, and a sense of home. From his role in supporting over 15,000 startups to launching a nostalgic DJ event in his fifties, Damian’s story is a reminder that legacy isn't just about milestones—it's about the people, places, and choices that make us.
A story of reinvention, music, and finding your place in the world.

Tuesday Apr 29, 2025
Tuesday Apr 29, 2025
In this vibrant Season 2 episode, Julia sits down with the brilliant Sophie Bryan — workplace culture expert, TED speaker, coach, and unapologetic rebel.
Together they dive into Sophie's eclectic journey: from HR professional to culture change-maker, sex life coach, and burlesque dance school founder. Sophie shares how her daughter, her trailblazing aunt, inspiring friends, and the revolutionary Maria Montessori have shaped the person she is today.
Expect deep honesty, plenty of laughter, a little rule-breaking (of course), and a fresh perspective on how personal freedom, curiosity, and soulful connection can transform both life and work.

Tuesday Apr 22, 2025
Tuesday Apr 22, 2025
Series 2 kicks off with Matt Zeigler — a financial advisor with the heart of a musician and the soul of a storyteller. Matt shares five unforgettable people who shaped his life, including the grandfather who taught him to make people laugh even on their darkest days, and the guitar teacher who taught him that you don’t need permission to create art—you just need to start.
Expect music, emotion, laughter, and more than a few mic-drop moments as Matt reminds us that it’s the people we meet and the memories we hold that give our lives meaning..

Tuesday Apr 08, 2025
Tuesday Apr 08, 2025
In this reflective episode, Julia sits down with Brian as he looks back on the formative moments that shaped his life. From a childhood grounded in structure and the classic “stiff upper lip” resilience taught by his mother, to an unexpected conversation that changed the course of his career, Brian shares the quiet milestones that defined him.
He talks about growing up in a time when discipline was love, when fairness mattered more than fuss, and how his early years laid the foundation for a long, successful career in civil engineering. That career didn’t just teach him how to build—it taught him how to navigate life’s obstacles with calm and capability.
With warmth and understated humour, Brian recounts how a detour from bricklaying led him into the orbit of a different world—one filled with new experiences and surprising opportunities, from sailing to flying.
This is a conversation rich in nostalgia, full of life lessons, and a reminder that the most remarkable journeys often begin with the most ordinary decisions.

Tuesday Apr 01, 2025
Tuesday Apr 01, 2025
In this episode, Julia Duthie sits down with Cali White, a facilitator of women's circles and ancestral healing, to explore the powerful journey of healing generational wounds.
Cali shares her personal experiences and the transformative work she does to help women reconnect with their lineage, release inherited trauma, and reclaim their true selves.
From the deep wisdom carried in our DNA to the impact of unspoken family stories, this conversation will leave you reflecting on your own ancestral ties.

Tuesday Mar 25, 2025
Tuesday Mar 25, 2025
In this episode, Julia Duthie sits down with Steve Keywood, personal trainer and founder of Nudge, a fitness community built on motivation, connection, and long-term sustainability.
Steve shares the five people who have shaped his journey—from family members who instilled resilience and humour to mentors who helped him build a thriving career in fitness. They explore themes of community, personal growth, and the psychology of motivation, diving into how environment and social support play a crucial role in long-term success.
From his early days playing rugby to transforming the way people engage with health and fitness, Steve’s story is one of determination, learning, and creating spaces where people can thrive together.

Tuesday Mar 18, 2025
Tuesday Mar 18, 2025
@peopleareeverything
In this episode, Julia Duthie speaks with Jindy Mann, a leadership coach, organisational consultant, and founder of Leader Brother Son, a space for men to engage in meaningful conversations.
Jindy shares the five people who have shaped his journey—from the profound influence of his father to the guiding presence of his brother, the enduring friendships that shaped his outlook, and the transformative experience of becoming a father himself.
Together, they explore themes of resilience, identity, vulnerability, and the power of human connection. Jindy opens up about the lessons he’s learned through personal and professional growth and how these experiences have shaped the work he now does with others.
This is an honest and inspiring conversation about the people who guide us, the lessons we carry, and how meaningful relationships can shape the path we walk.

Tuesday Mar 11, 2025
Tuesday Mar 11, 2025
In this episode, Julia Duthie sits down with Lucy Chamberlain, a trailblazer in recruitment, leadership, and female empowerment. Lucy shares the five people who have shaped her life—from childhood mentors to personal and professional influences.
Together, they explore overcoming self-doubt, the power of female allyship, and finding your true voice. Lucy also opens up about life-changing moments that led her to champion women in the workplace and build a career dedicated to advocacy, coaching, and leadership.
This is an inspiring and deeply personal conversation about resilience, purpose, and the people who help us grow.

Tuesday Mar 04, 2025
Tuesday Mar 04, 2025
In this episode, Julia Duthie sits down with Chukwudi Iwuji, an award-winning actor known for his work on stage and screen, including The Day of the Jackal (as Osita Halcrow), Guardians of the Galaxy Vol. 3, John Wick: Chapter 2, and the Royal Shakespeare Company.
Chukwudi shares the five people who have shaped his journey—from influential mentors to personal relationships that left a lasting impact. Together, they explore themes of resilience, identity, and the power of storytelling.
This is an inspiring conversation about the people who guide us, the lessons we carry, and how our experiences shape the paths we take.